Anxiety: Everything You Need to Know and Strategies to Get Better Today! With Dr Raymond Prior

Anxiety: Everything You Need to Know and Strategies to Get Better Today! With Dr Raymond Prior

Dr Raymond Prior is back to talk all things Anxiety and how you can get better.  After listening to this episode you’ll  Have a clear…

Dr Raymond Prior is back to talk all things Anxiety and how you can get better. 

After listening to this episode you’ll 

  • Have a clear understanding of what anxiety is on a psychological, neurological and cultural level 
  • The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot 
  • Why people have anxiety 
  • What are panic attacks and why do they happen
  • Why anxiety is worse than ever right now 
  • AND Recommendations for managing and reversing anxiety and what has personally helped me out 

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